The Quiet Riot Show - Men's Mental Health Podcast
LEAVE US A VOICEMAIL at www.quietriotshow.ca
The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we break silence one episode at a time.
The Quiet Riot Show - Men's Mental Health Podcast
Learning How to Live in the Moment, Between What Was and What Could Be | Ep. 61
Email us at quietriotshow@gmail.com.
Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What happens when the worst moment of your life becomes the moment that changes everything?
In this episode of The Quiet Riot Show, we sit down with Winnipeg photographer and videographer Trav Anema, whose world shifted after losing his mom. Instead of letting grief crush him, Trav found a way to transform it into fuel — but the process wasn’t clean, easy, or inspirational-post perfect.
We dive into the uncomfortable questions most men avoid:
What do you do when life forces you to slow down? How do you turn negativity into something that doesn’t destroy you? And what if the things we chase — money, status, success — aren’t actually the things that make us feel alive?
Trav opens up about how his mom, even while sick, pushed him to grab life with both hands and stop treating happiness like something that comes later. Her influence forced him to rethink everything — what matters, what doesn’t, and why living in the present might be the only real way to beat depression and anxiety.
We talk about gratitude in the simplest forms — like celebrating every green light you hit — and how showing up for your life today pays more than all the future “interest” we think we need to build. This conversation is real, raw, and full of the kind of honesty men rarely give themselves permission to speak out loud.
If you’ve ever felt stuck, heavy, or unsure how to move forward after loss… this episode might give you the perspective you didn’t know you needed.
TRAV ANEMA
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THE QUIET RIOT SHOW
Website - www.quietriotshow.ca
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Youtube - The Quiet Riot Show
Email - quietriotshow@gmail.com
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Tommy
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